Introduction |
Vegetables and Fruits |
Choosing Vegetable and Fruit Varieties |
Harvesting Vegetables and Fruits |
harvesting vegetables |
harvesting fruits |
handling food after harvest |
Freezing Vegetables and Fruits |
containers to use for freezing |
freezer organization |
thawing vegetables and fruits |
how and why to blanch vegetablesblanching in a microwave |
blanching in a pressure canner |
steps to follow for freezing vegetables |
preparing vegetables for freezing |
freezing grape leaves |
freezing fruits |
preparing fruits for freezing |
what to do if the freezer stops running |
freezing herbs |
Canning Vegetables and Fruits |
sterilizing food |
choosing and preparing your vegetables and fruits |
headspacecanners |
closurestin cansraw packs and hot pack |
schecking seal |
slabeling |
storing canned foods |
spoiled food |
canning fruits |
step-by-step processing of fruits, tomatoes, and pickled vegetables |
step-by-step processing of vegetables |
Drying Vegetables and Fruits |
why drying works |
nutritional value |
preparing food for drying |
blanching |
drying vegetables |
sun-dried tomatoes |
special techniques for drying peas, beans, and corndrying fruits |
don''t microwave your food dry |
temperature and ventilation |
drying outdoors |
drying indoors |
oven drying |
home dryers |
electrical dryers |
stovetop dryers |
solar dryer |
sour solar dryer |
a low-cost indoor dryer |
when your food is dry |
storing |
freeze-drying: good, but not at home |
rehydrating |
cooking dried vegetables and fruits |
using dried foods |
fruit purée |
fruit and vegetable flour |
fruit leatherherbs |
Underground Storage |
vegetables |
fruits |
good storage conditions |
where to store your stash |
storage containers |
Pickles and Relishes |
salt-free pickle |
singredientsequipmentcanning pickled foods |
step-by-step directions for canning in a boiling-water bath |
storing pickles |
brine curing |
Euell Gibbons''s dill crock |
if your pickles failsigns of spoilagesauerkraut |
pickles |
pickled vegetables |
relishes |
pickled fruits |
chutneys |
mustards |
Jams, Jellies, and Fruit Butters |
jams and jellies with honey |
cooked-down and pectin jams and jellies |
homemade pectin |
extracting juice for jellies |
jams and preserves from frozen fruitjelly tests |
if your jellied fruits fail |
uncooked jams and jellies |
using artificial sweetener |
using low-methoxyl pectin |
filling and sealing containers |
step-by-step directions for canning in a boiling-water bath |
making fruit butters |
fruit butters |
jams |
jellies |
preserves |
conservesmarmaladesJuicing Your Harvest |
tomato and fruit juices |
steam-juicing fruits |
using juicers |
apple cider |
turning apple cider into vinegar |
herb vinegars |
pickling with homemade vinegar |
juicesVegetable and Fruit Recipes |
Dairy Foods |
Storing Milk, Cream, and Eggs |
freezing milk and cream |
eggsold-fashioned storage methods |
freezing eggs |
Homemade Butter |
separating the cream |
chilling and ripening the cream |
churningtaking off the butter |
milkwashing and working the butter |
butter in a blenderin a food processor |
using an electric mixerusing a glass jar |
if you have trouble |
salting and storing butter |
butters |
Homemade Cheeses |
equipmentingredientsstoring cheeses |
cottage cheese |
ricottacream cheese |
plain, semihard cheese |
cheddar cheese |
Homemade Yogurt and Other Fermented Milk Products |
yogurta thicker yogurt |
using a yogurt maker |
making yogurt in the ovenin a covered casserolein a thermos |
what can go wrong |
yogurt cream cheese |
kefirpiima |
Homemade Ice Creams |
hand-crankedelectrically cranked |
freezer ice creams |
herbet and sorbet |
how-to''sadding fruits and nuts |
storingice creams |
sherbets and ices (sorbets) |
Dairy Recipes |
Meats, Poultry, and Fish |
Preparing Meats and Poultry for Storage |
butchering your own meat |
preparing wild meats |
if you''re having your meat butcheredhead |
cheese and other pressed meat |
srendering lardsausagepoultry |
Freezing Meats and Poultry |
freezing in bulk |
what wraps to use |
freezing combination dishes |
freezing soup stock |
quick freezing |
thawing and cooking frozen meat and poultry |
Canning and Drying Meats and Poultry |
canning equipment |
canning jars and cans |
step-by-step directions for canning |
signs of spoilage |
storagedirections for processing meats |
drying meats |
salt alert |
Preparing and Storing Fish |
cleaning and dressing fin fish |
clams, oysters, mussels, and scallops |
crabs, lobsters, and cray |
fishshrimp |
freezing fresh-caught fish |
thawing and cooking frozen fish |
extending the refrigerator life of fish |
canningfish recipes |
drying |
Meat and Poultry Recipes |
Nuts, Seeds, Grains, and Sprouts |
Nuts and Seeds |
harvesting tree nuts |
hulling |
drying |
cracking |
harvesting and curing peanuts |
storing shelled nuts |
sunflower seeds |
pumpkin seeds |
nut and seed butters |
Grainsreally fresh flour |
storing bread |
freezing baked bread |
thawing bread |
making breads moister |
freezing unbaked bread dough |
storing store-bought grains |
harvesting and storing your own grains |
Sproutsthe how-to''sstoring and using sproutsdiastatic maltsprouts'' vital statisticsNut, Seed, Grain, and Sprout Recipes |
Appendix |
books, booklets, supplies |
Index |