Summary
"When you move toward that which is most fulfilling and life-enhancing - with joy and pleasure - healing follows." - Christiane Northrup, M.D.Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier . . with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.On this CD program, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain; and use intention to evoke the power of joy right now!
Christiane Northrup received a medical degree from Dartmouth Medical School and went on to complete her residency at Tufts New England Medical Center in Boston. She is an obstetrician and gynecologist who is a foremost advocate of women's health and wellness. She has written several books including Women's Bodies, Women's Wisdom; The Wisdom of Menopause; Mother-Daughter Wisdom; The Secret Pleasures of Menopause; and Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, and Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power. She also wrote a children's book entitled Beautiful Girl.
(Bowker Author Biography)