Summary
"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it.
In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.
David Stoop is a clinical psychologist and author. He earned his master's in theology from Fuller Theological Seminary and a doctorate from the University of Southern California. He founded the Center for Family Therapy in Newport Beach, California. He is also an adjunct professor at Fuller Seminary and a member of the executive board of the American Association of Christian Counselors. His book titles include You are What You Think, The Life Recovery Workbook: A Biblical Guide Through the Twelve Steps, Forgiving the Unforgivable, and Rethink How You Think: How to Create Lasting Change Today.
(Bowker Author Biography)
